Break down that door the door called anxiety. Break every chain that brings pain. Anxiety is just a word not a thing.
Meditate breathe in and out release pain. Anxiety is in the mind it's nothing. No medicine or counseling can solve this pain.
Train your mind discipline. Give your mind strength and healing. Get a good feeling to bring positivity and no anxiety. Anxiety is a mind tricks it's an imagination. Conquer anxiety bring laughter to it's pain.
Bring motivation to stop its illusion and imagination. And give yourself love and concentration